innerdance
with Val Alino
Discover the Transformative Therapy of innerdance.
innerdance was the breakthrough in my healing journey. What took me 30 years to achieve, I healed in just one session. I felt an emotional release and growth like never before, regaining a sense of freedom, happiness, and safety akin to childhood. After becoming certified to conduct innerdance sessions with pi Villaraza in the Philippines, I have had the privilege of offering this transformational therapy to over a thousand people across Mexico, the United States, Asia, and Dubai. Contrary to its name, innerdance is not about physical dancing but the inner dance of your soul. This profound practice activates brainwaves, leading you to experience REM stage and the sleep cycle all while being conscious. This allows your brain to process emotions in a place of trust, having the ability and courage to observe our fears and feel what is happening inside of us, integrates new learnings, and promotes brain development.
The Benefits of innerdance
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Mind, Body, and Soul Integration: innerdance liberates energetic blocks and old attachments, facilitating holistic healing.
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Subconscious Insights: The subconscious reveals what needs revisiting, embracing, and learning, aiding the healing process and energy recalibration.
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Activation of Brainwaves: Each session activates brain waves, creating a lucid state of consciousness that allows for profound personal insights and growth.
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Unique Personal Experience: Each person’s journey is unique, whether it's emotional, expressive, or deeply introspective.
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Improved Sleep: Can lead to better sleep patterns and quality
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Increases Creativity: Stimulates creative expression and problem-solving abilities.
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Stress Reduction: Lowers cortisol levels reducing the impact of chronic stress.
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Homeostasis: Achieves a balanced and stable state within the body, mind and spirit.
Your Journey to Transformation In innerdance, there is no right or wrong way to experience it. You may feel, cry, scream, sleep, or dance—whatever your energy demands. This is your journey, your liberation, your return to your heart. Take Action Now Allow yourself to experience a transformation beyond your imagination. Connect with innerdance and open the door to a life filled with fulfillment, grandeur, and the highest vibration—LOVE. What are you waiting for? Embrace the opportunity to live a life of profound connection and boundless possibilities.
Benefits of innerdance
innerdance is a holistic healing practice that combines music, movement, and energy work to promote deep awareness and healing. The benefits of innerdance include:
Emotional Release
Helps release stored emotions, providing relief and clarity.
Spiritual Connection
Deepens spiritual connection and a sense of unity.
Stress Reduction
Reduces stress and promotes relaxation.
Improved Mental Clarity
Boosts focus, concentration, and clarity. It allows the activation of all brain waves.
Increased Self-Awareness
Enhances introspection and self-discovery.
Helps Sleep
In a session you can enter a REM stage even while being awake, this is important for memory consolidation, emotional processing, brain development and dreaming.
Enhanced Creativity
Enhanced Creativity
Energy Realignment
Balances and aligns the body's energy.
Physical Healing
Can provide relief from physical ailments.
Personal Growth
Facilitates significant personal growth and transformation.
Overall, Innerdance supports well-being across physical, emotional, mental, and spiritual dimensions.
Presented by Tamala Francis,
Founder & CEO at Francis & Co.
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